So I woke up recently and weighed in well under what is a comfortable weight for a strong man. Tonight I am commiting to gaining 10 pounds by the end of the year. My program will be based on:
- Eating food. Not junk. Just more food, more regularly.
- Lifting weights. Never once in my life have I regretted lifting. So more lifting, more regularly.
- Living. Man, life is just too short not to.
- Short runs (3 - 5 miles) to keep my heart pumping.
I'll post pictures of my skinny ass self soon. And I'll report progress in a month or so.
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